Do you have pain in your legs that dissipates when you move them? Or maybe you have a weird, involuntary urge to move your legs. They might even twitch, too. What Is The Best Mattress For Restless Leg Syndrome
If this sounds like you, you might have something called Restless Leg Syndrome (RLS). Don’t worry; it’s not fatal or contagious, but it is inconvenient. It can also negatively affect your sleep.
RLS can be treated with medications, lifestyle changes, and a variety of therapies, but there is no cure. If you’re interested in learning more about RLS, here are some facts to consider:
Restless leg syndrome is an involuntary movement of the muscles in the lower leg, usually in the calf area, during periods of rest or inactivity.
Some symptoms include:
- Feeling like you have to move your leg
- Sensation of “pins and needles” or “creeping”
- Warmth or burning sensation in the leg
- Feeling of heaviness or numbness in the leg
- Feeling of urgency to move the leg
The exact cause of restless leg syndrome is unknown, but it is believed to be a problem in the brain.
RLS can be treated with medications, lifestyle changes, and a variety of therapies, but there is no cure.
How to Choose the Right Mattress For Restless Leg Syndrome
To put it simply, mattresses can fall into three general types: foam, innerspring or hybrid — a combination of the three. Your personal preferences for sleep will determine the best type of mattress for you.
Foam: Foam is a great support material and can be used to contour your body. Foam is known for capturing heat, but recent innovations permit better dispersal of body heat for cooler sleeps.
Innerspring:Think of your classic spring mattress. Typically, more springs within the mattress will provide more support, but a higher cost.
Hybrid Hybrid mattresses fold the strengths and flaws of foam as well as spring mattresses into one product, combining the softness of foam and the support of springs. Brands continually find new methods of mixing materials to meet varying sleep preferences, and hybrids are easily the most sought-after among modern mattress manufacturers. Hybrid mattresses can be costly, but for those with specific requirements for their sleep Hybrids usually check the majority of boxes.
Twin-sized mattress: What you’d find typically find in a dorm room. The dimensions are 38″ by 75″ and is fit for one person at the most.
Full-sized mattress: Measures out to 54 inches by 75 inches. This adds enough width for a twin-sized mattress to comfortably sleep two people or allow one person to sprawl across the surface of the bed.
Queen-sized mattress: Clocks in at 60 inches by 80 inches -enough for two people to move about freely without disrupting their sleeping partner.
King-sized mattress: It has enough room of 76 inches by 80 inches, for two sleepers who are likely to move a lot in their sleep. It is also great for when guests like pets or children want to get into the bed.
California king-sized mattress: While it may sound like it would be the best option, it’s not. A California King is actually a little less surface area than a standard king. The California-king mattress measures with a size of 72 by 84 inches therefore, when compared with a standard king size mattress, you lose four inches in width however, you gain four inches in length.
What Is The Best Mattress For Restless Leg Syndrome?
Many people love the feel of a traditional, bouncy innerspring mattress, but they also enjoy the relief from pressure that comes with memory foam. The Saatva Classic possesses incredible responsiveness due to two coil layers, one that’s pocketed coils as well as a traditional base for innerspring coils.
The Classic is topped by three-inch Euro pillow top that is filled with soft fibers, plush foam. The pillow is covered with an organic cotton fabric cover. The materials create a cool clean, fresh, and pressure-relieving sleeping surface. The cotton is also treated with the special Guardin(tm) plant-based treatment designed to stop the development of harmful bacteria and microbes.
Next , there is a layer that is that is designed to offer the back with support, by mixing a spine active wire that supports you with high-density memory foam. The design provides the ability to provide pressure relief and back support.
The third layer is comprised of pocketed coils, used to increase contouring comfort instead of being the bed’s main support. These wrapped coils rest on the top of a tempered steel coil base. The base is surrounded by high-density foam rails for edge support, and to prevent sagging.
The Classic is available in three different levels of firmness, ensuring the mattress can accommodate a wide range of sleep styles. The mattress is covered by an overnight trial of 180 nights and a warranty of 15 years.
- Free Shipping
- 180-Night Sleep Trial
- 15-Year Guarantee
- Organic Cotton + CertiPUR-US(r) Foam that is certified
GhostBed Adjustable Bed
Many couples find that the ideal way to improve their sleep is with the customization that a split king mattress offers. If you are looking for adjustable bed bundles that help couples save big and enjoy a luxurious model, one of our top recommendations are GhostBed’s GhostBed Split King Adjustable Bed Bundle.
Since the base is technically two twin XL convertible beds, each bed has its own remote that can be set up to provide the individual’s ease. These two wireless remotes can also be synced with each other, allowing the king bed to move as a whole instead of having two separate halves.
The adjustable bed also has a number of helpful options, such as anti-snore, zero-gravity, lounge, watching TV, and a button that returns the bed to the flat place.
Have you ever had to leave the bed in the middle of the night to go to the bathroom or to drink a glass of water? Most likely, you had to move carefully in the dark instead of having your path illuminated, or maybe you had to reach for the nightstand’s flasshlight. Instead of trying to get to bed, you can switch to the adjustable bed’s under-bed lighting. It makes it simple to locate the path to bed and back.
Many couples find the most with the adjustable bed is its dual head-and-feet massagers, with 15 distinct modes for relaxing comfort.
One final feature worth noting can be found in the USB ports along the sides, letting users keep their devices to them while they charge. It is possible to wake up each day with fully charged smartphones or e-reader.
Shoppers can select one of four Ghostbed mattresses to go with the GhostBed Adjustable Base The four options are The GhostBed Classic, the GhostBed Luxe The GhostBed Flex, and the GhostBed 3D Matrix(r).
- 101-Night Sleep Trial with Every Mattress
- 20 to 25 Year Warranty with Mattresses
- Lifetime Warranty on Adjustable Bed
- Mattresses Made in the USA
The Helix Midnight is a popular medium hybrid mattress. It’s a great fit for all sleeping types, but it works especially well for back and side sleepers as well as those who sleep with their heads turned at nightdue to its balanced combination of memory foam and coils.
On top, a memory foam layer relieves pressure at the shoulders and hips, while under this a supportive polyfoam layer will prevent the body from sinking too much. These foam layer are followed by hundreds of pocket coils in steel that measure eight inches which offer additional support and better airflow along with a slight bounce, making the Helix Midnight more comfortable to move about on than other foam options such as the Nectar Memory Foam.
As a result, the Helix Midnight isn’t exactly like an innerspring mattress made of memory foam or like a traditional innerspring It’s somewhere between the two, which makes it a great choice for couples with different preferences. If you tend to sleep on your front there may not offer sufficient for support ( try the Helix Dusk instead, which still has a medium feel however it uses a latex-foam mattress to better support your spine.
Price-wise, it’s a good value. Helix Midnight is competitive, having a queen bed for less than $1000. That’s a few hundred dollars cheaper than its closest hybrid rivals and an excellent value for a solidly performing mattress that is suitable for most people.
- Good relief from pressure
- Cool and comfortable sleep
- Great edge support
Purple is widely known for their hyper-elastic, technologically modern Hyper-Elastic Polymer(tm) mattresses, with one of the best being their Purple Hybrid. In contrast to traditional spring or foam mattresses that are typically used, the Purple Hybrid is more flexible, durable and cooling.
at 10.5 inches thick At 10.5 inches thick, it is 10.5 inches thick. Purple Hybrid is a popular choice for back and side sleepers as well as couples and hot sleepers.
Under the cool StretchMax cover is 2 inches of Purple GelFlex Grid. The GelFlex fabric is temperature-neutral material built to adapt to your weight to soothe pressure whilst also providing support to your spine. The cutouts in this grid-like material maximize air circulation throughout the mattress, allowing air in and out of the bed easily.
Next comes next is a 7.5-inch coil that is pocketed. A multitude of stainless steel coils are wrapped in noise-reducing fabric. In conjunction together with GelFlex Grid, the pocketed coils offer dynamic cushioning and support, adjusting to your body’s needs when you move during the night.
On either side of the coil there is a thin transition foam. It helps protect the coils from wear and absorbs shocks and ensures you will be able to enjoy your mattress for years to come.
When you choose to go with the Purple Hybrid, you receive a reliable 100-night sleep trial and a 10-year warranty.
- Free Shipping & Returns
- 10-Year Warranty
- 100-Night Sleep Trial
- The product is made in the USA
If you’re looking for an affordable mattress that doesn’t skimp in quality, the best suggestion would be the Vaya Mattress.
The Vaya Mattress has an affordable two-layer design. Top layer of the mattress is their unique Vaya Comfort Foam. Meanwhile, the bottom layer is made of durable firm base foam.
Vaya’s comfort foam is designed to be comfortable and comfortable, supportive, yet light. It provides a hug-like cushion in every position, feeling soft without any unwanted sinkage. Because of the flexible nature that is Vaya Comfort Foam, you are able to easily move around the surface.
The foam base layer helps to maintain the alignment of your spine throughout the three positions of sleep. The steady support offered by this layer helps reduce pressure build-up, so that you awake refreshed and not sore or sore.
Every foam inside Vaya Mattress is certified by CertiPUR-US. Vaya Mattress is approved by CertiPUR-US(r), ensuring the mattress is free of hazardous materials. Vaya manufactures all of its mattresses in the USA.
The Vaya Mattress is compatible with different bed bases, from platform bed frames to slatted foundations to adjustable bases.
Every Vaya Mattress includes a 100-night trial of sleep and a 10-year warranty.
- Free Shipping and Returns
- 100-Night Trial Period
- 10-Year Warranty
- Mattress manufactured in the USA
Zoma has established its standing as a mattress that is favored by professional athletes. The mattresses they offer are focused on quicker recovery and optimal pressure relief to allow you to rest better and wake up refreshed.
We are awestruck by the Zoma Mattress because of its cool and bouncey characteristics. The original Zoma Mattress also features the ability to provide targeted support and feels more comfortable in the legs and shoulders.
Gel memory foam is the initial layer of the Zoma Mattress. The memory foam flexes under pressure, quickly hugging your body’s curves as you lay down. The gels that are infused wick the body’s heat away, enabling faster cooling. Cutouts with triangular shapes in the shoulder and leg areas provide greater flexibility to cushion.
The second layer of the Zoma Mattress is Reactiv(tm) foam. The name says it all, Reactiv(tm) foam’s purpose is to react to your movements, making sure you don’t end up in a mattress that’s too slow to adjust.
Third and last layer on Zoma Mattress. Zoma Mattress is a thick base of Support+ foam. The foam is incredibly resilient, which ensures that the spine remains aligned and helps prevent the spine from sagging prematurely.
Of course, you don’t have to be an athlete in order to benefit from sleeping on the Zoma Mattress or one of the other mattresses offered by the company. Its design is able to aid back and side insomniacs, sleepers who have hot backs as well as those suffering from back pain experience better sleep.
When you pick one of the Zoma Mattress as your next mattress, you also receive the protection of a 100-night trial as well as 10 years of warranty.
- Free Shipping and Returns
- 100-Night Trial Period
- 10-Year Warranty
- Mattress manufactured in the USA
Its AS3 mattress is the choice of our editors for the best mattress in general due to its comfort design, style, and responsiveness. The mattress is breathable, supportive cheap, and environmentally friendly. Because of its medium-feel, the AS3 feels great for most sleeping positions. The hot sleepers will also feel cool relief while lying upon mattress AS3 mattress.
We also suggest our AS3 mattress for those who wish to share a bed with no discomfort. Two people may have differing ideas of how soft or firm a bed should feel which can make choosing a mattress difficult. The AS3’s balanced medium feel sits in the middle ground between “just right” for the majority of sleepers.
Every memory foam mattress from Amerisleep is topped with a layer of their unique Bio-Pur(r) foam, which is why the AS3 is not an exception. Bio-Pur(r) foam contains plants-based oils that create more breathability and responsiveness than conventional memory foam.
The middle layer of the Affinity foam gives specific support. Thanks to the five support zones established through HIVE(r) technology, the mattress will feel comfortable where you need it and will provide a more supportive feel where it’s needed.
The softer sections of AS3 are the softer areas. AS3 are the shoulders and hips areas offering the extra layer of cushion that side sleepers require to rest in a high-quality way. The mattress is less supportive in the shoulders, head, and feet to maintain an optimal spine alignment.
The base layer is a sturdy foam made from Bio-Core(r) material. The base foam’s structure offers comfort and durability, and resists sagging and permanent indentations.
Amerisleep is committed to providing quality, eco-friendly mattresses that are eco-friendly and of high quality. Alongside the top layer that includes plants-based materials All Amerisleep foams have been CertiPUR-US(r) certified.
Every Amerisleep AS3 comes with free shipping, a 100-night sleeping trial and a warranty of 20 years.
- Free Shipping & Returns
- 100-Night Trial Period
- 20-Year Guarantee
- Mattress made in USA
Nectar Memory Foam
The Nectar Memory Foam is a middle-priced, all-foam mattress that is one of the top in our list for those who is on a budget. It’s the most sought-after and inexpensive option in the Nectar line, and offers superior performance in the key areas of pressure relief, support and motion isolation. It’s also cutting down on its competitors in price.
This mattress is exceptional value for the money. It is priced in the mid-range bracket, all sizes are sold with a permanent $400 discount. That makes a queen-size almost $400 less than its closest rival it’s Casper Original, and $200 lower than Tuft & Needle. Additionally there’s more. Nectar memory Foam mattress also comes with $399-worth of free products (pillows sheets, sheets, and a mattress protector) as well as a generous one-year trial for no cost and a lifetime guarantee. There’s a lot you can get to pay for here.
So what’s it like to sleep on? This is a mattress you sink into while you rest. There are five layers, including a new cooling cover made of polyethylene, a 3 inch comfortable layer of memory foam gel and deep support layers on the bottom. These result in a hugging sensation as the mattress contours to your body and relieves pressure points.
Motion isolation is extremely good, as you might expect from an all-foam mattress. This makes the Nectar the ideal option for any sleepy partner . You won’t be disturbed by them tossing and turning, or getting in and out of bed.
- Great motion isolation
- Good pressure relief
- A 365-night sleep trial
- Guarantee for life
Things to Consider When Choosing Your Best Mattress
There are a few more things you should keep in mind when you’re searching for your new mattress. We are aware that some people are looking for mattresses based on their body type, age and their relationship status.
If you’re a hot sleeper and you’re a hot sleeper, this could be a big factor for you. There are now more brands than ever who are focused on a colder sleeping experience. In addition to active cooling technology Certain products that are cooler than other materials. Traditional memory foam tends sleep pretty warm. But even memory foam have seen some significant advancements when it comes to trapping heat. If you’re a hot sleeper look for an hybrid mattress or something special like Purple.
Whatever the reason, whether it’s due to existing conditions or lifestyle choices, living with pain means you will require various aspects from the mattress. Especially if you have back discomfort, your mattress is likely to require a certain degree of support that won’t make you stiff and tense the moment you awake. However, that doesn’t mean it’s impossible to be comfortable and soft on your mattress. We recommend hybrid mattresses for people with back pain.
For instance, one of the most frequently asked concerns we receive concerns the most appropriate mattress for heavy people as well as advice on the overall support of the mattress. The simple answer is that heavy and overweight people need to choose beds that are extra supportive with a majority of them having coils. There are even certain beds specifically designed for people that weigh above 300 lbs.
Sleeping With A Partner
When it comes to finding an appropriate mattress for couples we need to be cautious a little. The right mattress for one person can be a challenge, but two different people is an actual problem. Oftentimes the ideal mattresses for couples is one that is appealing to sleepers who are more sensitive. Also, if one person has back pain, while the other one is in good health, it makes more sense to pick a mattress that can help with the back discomfort. It is also possible to purchase mattresses with the hybrid construction, and medium firmness levels to accommodate all body forms or a split-king mattress so that you can pick the firmness level you’d like to.
Mattresses For Senior Citizens
In terms of finding a mattress that is suitable for older adults It’s hard to provide specific suggestions since health issues often dictate most of the decision-making process. All we can say is that support is important however, you must also be able to ensure that it is balanced with cushioning. Also, the setup and delivery procedure is a further consideration, especially if the senior needs assistance with setting up the new mattress. This is one reason why we prefer beds with white glove delivery options for older folks. What Is The Best Mattress For Restless Leg Syndrome